Half-day Online Retreat at Home

Date: Sunday, 18th August 2024
Time: 9:00am - 12:00 midday AEST
Location: Online Event
Price: $120 (non-members)
​             $0 Members (Included in your membership)

​Be wisely selfish and fill your cup before giving to others.

Time For Quiet, Relaxation and Restoration


Our half-day online retreat at home is an opportunity for you to calm your nervous system and your mind and take some deep rest. We will be using restorative practices so that you can leave feeling rested and rejuvenated. You get to carve out a few hours of peace and quiet away from the busyness of life.

​This retreat is specifically designed for women who:
     - may struggle with putting themselves first;
     - want to be wisely selfish and learn to fill their cups before giving to others;
     - learn to take time out from the challenges of everyday life; and
     - begin to really comprehend and experience the difference it makes in your life when you make time for yourself.

​If this sounds like something you'd want in your life, I encourage you to register so you can join us.

Those in the Private Membership do not need to register because this is part of your membership. You will receive an email with all the details.

What to Expect

We will be doing a combination of any of the following:
     - Relaxation Techniques
     - Guided Meditations
     - Self-Reflective Exercise
     - Yoga Nidra     
     - Mindful Breathwork

Non-Members: We would love to have you join us on this retreat. The non-member contribution is $120, or you can join the Private Membership now for $50 per month. When you join our membership, you get access to the whole program. You can read more about the Membership and access Quarter 2 Schedule here.

What You Can Take Away From The Retreat

  • ​A sense of bringing balance into your body and mind;
  • ​Practical skills to implement into your life;
  • ​A deeper comprehension and acceptance of your challenges;
  • ​The ability to be gentle with yourself;
  • ​Meditation and relaxation skills that you can continue to practice;
  • ​The feeling that you are not alone and a sense of sisterhood;
  • ​A new experience of what supports you;
  • ​Skills that will allow you to make sustainable changes in your life;
  • ​Feeling rejuvenated and refreshed.

What our participants say

“Linda's retreat was an absolutely beautiful experience and I loved the focus time I gave to myself, which was very welcomed. I enjoyed the balance of time sitting in silence and time as part of the rest of the group. It was the perfect space for me to reconnect with nature and to my center again. The greatest gift of this retreat was having the opportunity to connect with Linda and learn from her vast knowledge. I have come home and I'm slowly rebuilding myself from the inside out!”

—A.M.

“This being my first Online Retreat at Home, I approached with curiosity, wondering how it would compare with other retreats Linda had presented. They were offline and always held in a beautiful and sensitively created space, and my body and soul were nourished by Linda's gentle guidance and words of inspiration. Today was no exception! I wasn't disappointed — 3 hours of sublime bliss in a warm, nurturing space, presented by Linda in her kind and loving way. My tired body and mind welcomed the opportunity for rest and rejuvenation, and the guided meditation delivered in her voices soft and mellow tone was a soothing bomb to my spirit. All this in the comfort of my own home! I take away from the day is a sense of deep peace and a relaxed states of mind, body, and soul. It was truly a time of blessing and gratitude. I am looking forward to more of these days in the future!”

—Anne McIntosh

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Disclaimer: All information provided throughout this website is purely for education purposes only. Anyone wanting to make changes to their health and wellbeing needs to connect with their own health professional. If you choose to implement any ideas provided here,
you do so of your own accord and at your own risk. Linda-maree, Conyard cannot take responsibility or liability whatsoever for
any harm from the use or dissemination of the information provided on this website.

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