My business is based on Buddhist philosophy and I work with people of any faith or none. This is important because I am of the belief that Spirituality is an often overlooked, yet an essentially important aspect to consider when working with people from an holistic perspective. That doesn't mean you have to have a belief or religion.
The definition that I like to use for Spirituality is:
"Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to the self, to others, to nature and to the significant or sacred" (International consensus conference - Puchalski, Vitillo, Hull & Reller, Vol 17, No. 6, 2014).
A variety of workshops and programs are available to support and encourage your change process. I walk with you until you reconnect and embody that strength and spirit within you that has supported you to survive. You have survived! Now it's time to thrive and live your life fully.
Such a deep connection is created during our work, when the recovery is finished my clients want to stay as part of my community. They still enjoy participating in my events and keeping in touch through my Truth About Trauma TV, blog and emails.