Elucidate : Educate : Empower
Journey Back Home
Journey Back Home
Excursions
Facilitated by
Linda Conyard
Rational Theorist, Visionary, Socialpreneur, Author
& Facilitator of Collective Healing
Healing in your own time
I know not everyone is ready to commit to a whole year of inner work such as my Journey Back Home Year-Long Program. That's why I created these bite-sized excursions with all the depth and transformation of my Journey Back Home work, distilled into focused, powerful sessions you can dive into right now. The excursions are short self-paced 1 hour long sessions designed to fit into the rhythm of your life.
In conversations with women in my practice and through your emails, I keep hearing the same longing: "I want to do this work, but I need it to be manageable. I need to go at my own pace." The Journey Back Home Excursions are my response to that call.
These aren't diluted versions of deeper work, they're focused explorations into the specific places where you feel most stuck or most ready to grow. Each Excursion takes you on a concentrated journey into one aspect you might be wanting to heal, such as comprehending how you keep attracting the same relationships, learning to feel safe saying no, or discovering what your authentic voice actually sounds like when it's not pleasing others.
Here's the basic outline of each Excursion
Each Excursion is designed as a complete healing support experience you can return to whenever you need it. In one focused hour, we'll dive deep into a specific pattern or theme, then you'll have everything you need to continue the integration work at your own pace.
- A 60-minute deep dive Recording, video and audio, where we explore the topic from a trauma-sensitive and somatic perspective. You'll comprehend not only how come you feel the way you do, but what your body is trying to tell you.
- Integration Worksheet/Booklet designed to help you deepen your comprehension of your patterns and what they're communicating in different situations.
- Guided Meditation: A practice specifically designed to help your nervous system feel safe enough to soften its protective vigilance.
- Lifetime Access because healing isn't a one-time event. More than likely, you'll want to return to this material as your comprehension deepens and your relationship with the topic continues to evolve.
What I love about this format is how it honours both your need for depth and your reality as a woman with a full life. You can engage with the material during your commute, while taking a bath, or during those quiet moments when your nervous system is ready to receive. Some women listen to their Excursion multiple times over months, each time discovering new layers of meaning.
I'm planning on releasing one Excursion every 4-6 weeks, which means you can engage with exactly what's alive for you right now. Maybe boundaries are what's calling. Maybe it's time to comprehend why you carry everyone else's stuff. Maybe you're ready to explore what it feels like to take up space without apologising.
The beauty is in the focus and accessibility. Instead of trying to heal everything at once, you get to choose your entry point and dive deep. Real transformation happens not when we scatter our attention across all our wounds, but when we bring loving presence to one tender place at a time, and then have the tools to keep returning to that work.
With deep respect for your journey and your body's wisdom.
Linda
Free Offer to You
Free Offer to You
Free Offer to You
Disclaimer: The information provided is not intended as political, military, legal, financial, or medical advice; it is sent for Critical Thinking, Education and Discussion Purposes Only. All items are the opinion of the Linda Maree Conyard(c) . All information provided throughout
this website is purely for education purposes only. Anyone wanting to make changes to their health and wellbeing needs to connect
with their own health professional. If you choose to implement any ideas provided here, you do so of your own accord and at
your own risk. Linda Maree Conyard(c) cannot take responsibility or liability whatsoever for any harm from the use or
dissemination of the information provided on this website.
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