Illuminate : Educate : Empower

Sustainable Personal Empowerment

Create True Freedom from Within
My heartfelt wish for each and every one of you who embark on this work with me is, that you, discover your authentic self, embrace your inner wisdom and realise your full potential.
Linda

I imagine you may have tried many different healing modalities, yet find you still struggle with the same repeating patterns that interrupt your life and inner peace. You may be suffering from the effects of the covid years where we have all been experiencing collective trauma. Uncertainty, fear, and grief/loss have been present for many people. You're in the right place if you wish to learn how to process these experiences as well as any unresolved trauma.

Many of us suffer the symptoms of trauma and work hard to resolve these over the years, only to find that we continually face the same issues. It may be a different scenario, but the underlying problem is still the same. We really need to find the cause, then focus and find support to resolve it. Being unaware of the cause perpetuates our subconscious action of re-enacting which Peter Levine writes about in his book, Waking the Tiger.

Once you see the repeating pattern, you can't not see it. You begin to notice it
everywhere in your life."  Linda Conyard

Doing the inner work needed to understand how the unresolved trauma/s in your life have created your current obstacles and challenges, takes commitment and a deep desire to change. Any change process doesn't happen overnight. Think about the amount of time it has taken for you to get to this point, by repeating habitual patterns over and over again. To change the neural pathway in your brain will require you to repeat many times over the new way of being. Just makes sense right?

If I asked you to go and fly a plane (assuming you're not a pilot), would it be unrealistic of me to expect you to jump in and fly? Yes it would! It would be more realistic and compassionate if I offered you time and training before I expected you to fly that plane. See what I'm getting at? Soooo, you might need to invite in the 'p' word - patience, and the 'c' word - compassion, as you navigate this new learning you are about to undertake. I mention this because I can safely say every person (including myself when doing my own trauma recovery) I've worked with lacked the 'p' and 'c' words and had unrealistic expectations of themselves.

I imagine that this is not the first time you have enrolled in doing some inner work. I don't want to minimise any work you have previously spent your time and money doing and I would like to invite you to the beginning of this part of your journey.

"When you take the time to immerse yourself into something you want to learn, you are
gifting yourself the opportunity to embody your experience as well as learning with your
mind. That connection between the mind and body is what creates sustainability,
embodiment and integration of your learning."   Linda Conyard

The Path To Freedom

This pathway has been created deliberately to build the foundations required to be able to make significant and sustainable changes to what you are experiencing in your life. It is designed to shift your relationship with your mind, body and spirituality. It addresses what I see as the three major disconnects human beings are experiencing: disconnection from self, disconnection from others and disconnection to the environment.

“Where ignorance is our master, there is no possibility of real peace.” His Holiness The Dalai Lama

STEP 1

6 Areas of Life
Self-Assessement

This assessment is going to help you identify any area of your life that needs your attention to bring it up to a high level of functioning.
 
It gives you the opportunity to contemplate what potential options you may use to implement change in any particular area that is less than satisfactory for you.

STEP 2

Take the Trauma Quiz

What is clear from working with many clients over the years and doing my own trauma recovery work is that so many people live their lives with unresolved and more sadly unacknowledged trauma.
 
They often live their life in isolation, even feeling alone and isolated when amongst people.

 My Trauma Quiz will help you recognise if you are experiencing symptoms of unresolved trauma.

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STEP 3

Let Trauma Be Your Teacher

Resolving Trauma Offers New Growth from Old Wounds

6 Week Online Program

This program is facilitated live weekly by Linda in an online group. There is no limit to the numbers of people who can join this program. Recording of Teaching and any Homework will be available.

Overview

  • Week 1: Orientation and Setting Your Intention
  • ​Week 2: ​Understand Trauma and Trauma Responses
  • Week 3: Awareness Is Key To Transformation and Healing
  • Week 4: Identify Your Repeating Patterns
  • Week 5: ​Befriend Your Inner Critic, Drop the Fight and Discover the Reason it Exists
  • Week6: Build a meaningful relationship with your child. Honor and celebrate all successes. Invite into Step 4.

2022

Program Dates

Wednesdays: 3 Aug  /  10 Aug /  17 Aug  /  24 Aug / 31 Aug / 7 Sep  /  

Time #1: 9:00-10:30am AEST (AEST, EDT and PST friendly)

Time #2: 6:00-7:30pm AEST (AEST and CET friendly)

STEP 4

Invite Your Ancestors In

Claim Your Place of Belonging Within Your Lineage

6 Week Online Program

This program is facilitated live weekly by Linda in an online group. There is no limit to the numbers of people who can join this program.

Overview

  • Week 1: Orientation, Setting Your Intention and Introduction to Systemic Constellations
  • Week 2: ​Real Time Constellations within the Group
  • Week 3: ​Real Time Constellations within the Group
  • Week 4: ​Real Time Constellations within the Group
  • Week 5: ​Real Time Constellations within the Group
  • Week 6: ​Real Time Constellations within the Group. Honour the work done. Invite into Step 5.

2022

Program Dates

Wednesdays - 21 Sept / 28 Sept / 5 Oct / 12 Oct / 19 Oct / 26 Oct

Time #1: 9:00-10:30am AEST (AEST, EDT and PST friendly)

Time #2: 6:00-7:30pm AEST (AEST and CET friendly)

STEP 5

12 Week Program

This program is facilitated live weekly by Linda in an online group. There is a limit of 12 people who can join this program. No recordings will be available because this program is designed for a deep dive within a small group where we will be working in realtime with what is most pressing for the members of the program.

By this time we have developed a trusting relationship and you will be feeling more familiar and comfortable with the work and the group.

You will build an even deeper healing relationship with those who share this journey with you.

I am so excited for this part because it is where the rubber meets the road and your commitment to yourself and your healing will be rewarded.

2022

Proposed Program Dates

Wednesdays
9 Nov / 16 Nov  / 23 Nov / 30 Nov / 7 Dec / 14 Dec /
21 Dec / 28 Dec / 4 Jan 2023 / 11 Jan / 18 Jan / 25 Jan

Time #1: 9:00-10:30am AEST (AEST, EDT and PST friendly)

Time #2: 6:00-7:30pm AEST (AEST and CET friendly)

It doesn't mean goodbye after this program.

We will continue to be in touch.

I will be your biggest supporter to those of you who take these steps toward your FREEDOM.

Start With My Trauma Quiz

Start with the trauma quiz which will give you some insights into what kind of trauma symptoms you are currently living with. You may have already completed this because I have it as a pop-up on my homepage. If you've done this already then you will have my email offering you to do the 6 Areas of Life Self-Assessment.  This assessment explores how fulfilled you feel in the areas of health, relationships, finance, time, spirituality, and business or work. It gives you a deeper conscious view of what is happening in your life, and is the information you will need to join Let Trauma Be Your Teacher.

What is clear from working with many clients over the years and doing my own trauma recovery work is that so many people live their lives with unresolved and more sadly unacknowledged trauma.
 
They often living their life in isolation, even feeling alone and isolated when amongst people.

 My Trauma Quiz will help you recognise if you are experiencing symptoms of unresolved trauma.

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May all Beings experience happiness and the causes of happiness;
May they all be free from suffering and the causes of suffering;
May they never be separated from the supreme happiness, which is free from suffering;
May they all live in equanimity without too much attachment and too much aversion;
And may they live in the knowledge of the sameness of everything that lives.
(Buddhist Prayer)

May you all be well, may you all be happy and may you all have inner peace.

 Linda

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