Illuminate : Educate : Empower

Transformative Alchemy:
Inhabit the Body, Liberate the Mind

Personal Growth and Inner Work for Women & Female
Entrepreneurs / Business Owners
Mission: Help 10,000 Women Sustainably Change Their Lives
There is a spirit which is pure and which is beyond old age and death; and beyond hunger and thirst and sorrow. This is Atman, one’s Spirit. All desires of this Spirit are Truth. It is this Spirit that we must find and know. ~ Chandogya Upanishad.

Would you like to be the Master of Your Destiny?

To be the Master of Your Destiny you would need to be living your life consciously. There are some skills that are needed to know how to do this.

By joining "Transformative Alchemy: Inhabit the Body, Liberate the Mind" classes, you'll embark on a profound journey of self-transformation, personal growth, positive change, and self-discovery. You'll unlock your full potential and embrace a life filled with harmony, balance and empowered conscious choice. You will have the unique opportunity to experience a shift in the way you participate in your life, become skilled at nurturing your mind-body connection and embrace a brighter, more fulfilled, grounded and peaceful experience as you live your life. 

"Trauma is a fact of life. It does not, however, have to be a life sentence." Peter Levine

When we live through trauma and we don't have the resources to recover and integrate that experience, we usually create a disconnection between our body (which is where we feel all the sensations of the trauma) and our mind, which makes meaning of what happened. We are committed to helping those who join our community to establish a deep and harmonious reconnection between your physical being and your mind. Imagine your mind free from the constraints of limiting beliefs and societal conditioning... Whew!... What a relief. Now imagine gaining back all the energy it takes to manage the symptoms of trauma such as anxiety, depression, dissociation, lack of interest in your life, and emptiness, to name a few.

We are excited to embolden women to inhabit their bodies fully, and liberate their minds from self-imposed limitations, so they deeply discover and connect with who they truly are, allowing them to  live with authenticity and freedom. We believe that by embracing the boundless possibilities that lie within, we can create a ripple effect of positive change that extends beyond individuals and into the world at large, fostering a more harmonious and compassionate global community.

"Experience the liberation of your mind when you inhabit your body, and know the boundless potential that arises from recognising who you truly are." ~ Linda Conyard

What makes this work so Important?

True freedom and fulfilment start by establishing a deep connection to your heart and Soul, which allows you to find who you truly are. This connection unveils your authentic self. People often seek their life's purpose, which is a subconscious yearning and deep desire to answer the existential question of 'Why am I here?'.Once this connection is established, the quest for purpose fades away, and it naturally reveals itself in every moment, as you begin to flow with life's rhythms.

Transformative Alchemy: Inhabit the Body, Liberate the Mind, will guide you towards harmony between the mind and body, so you can experience the innate wisdom of your body, and master your mind, allowing your heart and Soul to take the lead in your life's journey. We will teach you how to restore the correct order for your mind, body and spirit, so you establish an harmonious relationship with your body, liberate your mind, and create a life filled with purpose and fulfilment. Together, let's unlock your true potential and remove any barrier to the boundless life within you.

We will be addressing the three major disconnects that create a lacklustre life:
     * Disconnection from self;
     * Disconnection from others; and
     * Disconnection from our environment.

When you master the first major disconnect from yourself, the others naturally resolve themselves.

The core teachings of the classes come from what I've learned from undertaking my own trauma recovery, my spiritual and ancestral work, as well as my continued practice of deep compassion and connection with who I truly am. Additionally, in my clinic, I have worked with many people who decided they were done allowing their past to hijack their life. If you sick of being a slave to your past, then you are in the right place!

This great quote perfectly sums up how most of us live our lives.
 
                                               "The past doesn't haunt us. We haunt the past." ~ Augusten Burroughs.

Subconsciously we waste our lives by allowing our minds to fluctuate from living in the past and in the future. The truth is that our life is created and experienced in every moment. The problem is that we miss this precious opportunity and waste our time external to ourselves. The past is over, and the future doesn't exist! 

"You attract and manifest whatever corresponds to your inner state." ~ Eckhart Tolle

Transformative Alchemy: Inhabit the Body, Liberate the Mind is dedicated to guiding women on a transformative journey. We aim to provide a supportive safe space for deep self-connection and understanding, fostering opportunities for profound shifts in attitudes towards oneself.

I will be teaching you exactly what I used to shift from loathing myself to deeply connecting with who I truly am. It does take effort and the results are worth every second you commit to yourself. I love being part of the magic that happens when you start to recognise the truth of who you are.

By embracing and practicing what is shared through Transformative Alchemy: Inhabit the Body, Liberate the Mind classes, you become part of a community of women committed to their personal liberation and freedom.

Are you ready for self-discovery, authenticity, and growth, with the opportunity of making the most of my unwavering guidance, and support as well as the support of a conscious community which is created by each and every one of you who find this opportunity and join together?

Transformational Benefits You May Experience

With our gentle guidance, your consistent practice, along with the techniques that you acquire will surely awaken your dormant, untapped potential and enable you to navigate life's challenges with grace, consciousness, and harmonious alignment.

               “Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first,
                must help the other.” ~ Vera Nazarian.

In this community we encourage everyone to gain a deeper connection to their 'I' so 'We' can support each other to live to 'Our' full potential. When you commit to this journey with us, you may experience benefits, such as:

Self -Discovery/Awareness: 

Master the art of healthy introspection and self-reflection, delving into the connections between your thoughts, emotions, and physical sensations without judgment. This understanding, coupled with self-compassion, becomes your foundation. As you explore your inner self, you'll unearth hidden strengths and untapped potential, leading to heightened self-awareness and personal authority. This illuminates your thoughts, emotions, and actions like never before, empowering you to shape a more intentional and fulfilling life.

Mental Clarity: 

Liberate your mind from the shackles of limiting beliefs and thought patterns to gain newfound mental clarity and a sharper focus for making informed decisions and achieving your goals. As you harmonize your mind and body, you'll frequently notice a significant boost in mental clarity and concentration. Cultivating presence in the moment strengthens your cognitive abilities, empowering you to excel in your pursuits with unwavering focus.

Reduction of Stress and Anxiety: 

Explore a wealth of transformative techniques designed to gracefully dissolve the grip of stress and anxiety, leading you towards a state of profound serenity and tranquility. Amidst life's most formidable challenges, you'll uncover an inner oasis of calm, providing not only respite but also empowering resilience in the face of adversity. Through these practices, you'll forge a path to lasting inner peace and well-being.

Emotional Stability: 

Harness the power of emotional stability through the development of emotional intelligence and resilience. These essential skills not only allow you to embrace your authentic emotional states but also enable the cultivation of healthy, fulfilling relationships with yourself and others. The ability to understand, recognise, and effectively navigate your emotions is a transformative game-changer that brings both relief and lasting emotional well-being into your life.

Mind-Body Harmony: 

Embrace a holistic approach to well-being, cultivating a profound connection between your physical body and mental state, resulting in enhanced overall health and vitality. As you embark on this transformative journey, you'll discover the joy of a healthier body, shedding unnecessary tension and stress, and awakening your body's innate healing capabilities. The mind-body connection is pivotal for your physical well-being, offering benefits such as reduced muscle tension, improved posture, and optimised bodily functions. It's a deeply personal experience, and the improvements manifest uniquely for each individual.

Heightened Creativity: 

Free your creativity from the shackles of mental barriers, allowing it to flow effortlessly. Experience a heightened state of innovative thinking, where fresh perspectives and groundbreaking ideas await your discovery. As you navigate this transformative process, you'll not only unlock your creative abilities but also gain the power to redefine your approach to life and problem-solving. This newfound creative intelligence is your key to a world brimming with endless possibilities, promising personal growth and boundless inspiration.

Greater Self-Compassion: 

In the quest for *innerstanding, we lay the foundation of self-compassion and self-acceptance, nurturing the capacity to extend kindness and understanding to ourselves as we explore the true meaning of this life. Embracing self-compassion is an essential element in the process of healing and in crafting a remarkable life. It serves as the bedrock upon which your transformation rests, empowering you to navigate every facet of your experience with grace and resilience, ultimately unlocking the doorway to you being the creator of your own destiny.

*Innerstanding - absolute, heart-centred knowledge from the core inner being (Source), where the knowing comes from a place of acceptance and unconditional love, not being skewed by the human ego. It involves being at one with all, yet accepting all that is, and having the absolute ability to create and recreate. Innerstanding is about eradicating the 'I AM' presence and replacing it with 'WE ARE', seeing all as ONE.  (https://thickdictionary.com/define/innerstand)

Supportive Mindfulness Practices: 

Immerse yourself in the practice of mindfulness, gaining techniques that ground you in the present moment. By reducing distractions and fostering a profound appreciation for presence in your life, you'll enjoy invaluable support for your well-being. Your ability to manage stress will be enhanced which will eliminate unnecessary stress from your life. As you deepen your understanding of the mind-body connection, you'll find that minimising stress levels becomes a natural by-product of aligning your mind and body, leading to a more tranquility and balance in your life.

Increased Acceptance to Change:

Change is an inevitable part of existence, and becomes a transformative force when embraced with grace and adaptability. This process cultivates a positive mindset that not only welcomes change but also equips you to thrive amidst uncertainty and life's inevitable twists and turns. As you journey through this exploration, you'll discover the profound benefits of increased acceptance to change - a skill that will change your life, propelling you forward with confidence even in the face of the unknown.

Life-Long Tools for Growth: 

Gather transformative tools that will serve you throughout your life, enabling you to perpetually evolve and flourish. These tools are essential for sustainable, positive changes across all facets of your life. By embracing this commitment to lifelong growth, you ensure a future filled with continual self-discovery, empowerment, and personal development. 

By joining "Transformative Alchemy: Inhabit the Body, Liberate the Mind" classes, you are launching into a profound pathway of self-transformation, unlocking your full potential and embracing a life filled with harmony, balance, and empowerment. Don't miss this opportunity to nurture your mind-body connection and embrace a brighter, more fulfilled future.

The icing on the cake is the membership that has been created to give you more opportunity throughout each quarter to build on the work you continue to do. In addition to the classes on the mind-body connection you also have the opportunity to join together for a 1/2 day online retreat at home, monthly Q&A with me, Facebook group and a Surprise Bonus each quarter. These additional connection points are deliberate and aimed at supporting your momentum. 

There is only one question for you to answer - Are you ready? If it's yes, we can't wait to welcome you. Simply click the 'Join us now' button below.

If it's a no, then I'd love to invite you to subscribe to receiving weekly Trauma Bytes email. That way we can stay in touch and maybe you will find some gems you can put into practice from what I share.


If you are ready to make lasting changes to your life and would like some support, then come and join our Transformative Alchemy Membership, where we delve deeper into the concepts written about in my weekly Trauma Bytes and provide you with the tools and community support needed to maintain positive transformations in your physical, mental, emotional and spiritual health. It's an opportunity to create sustainable, thriving, and holistic well-being that stands the test of time.

"Trauma happens in disconnection. Healing happens in connection." ~ Linda Conyard

What Participants Say

Before meeting Linda and having her support me on my journey to healing, I was lost, lonely, and disconnected from my true self. Confusion about my identity plagued me for as long as I could remember. Since the age of 12 years, I carried the identity of another. I was expected to live up to this person's ideals and forced to carry out tasks and responsibilities way beyond my tender years. I had no idea who I was, constantly torn between this other and myself. As I grew into a young woman, married, and birthed two babies, my anxieties increased, and my stress levels soared. I suffered from migraine, persistent body rashes, UTIs, and daily nausea. The older I became, the more symptoms, and later being diagnosed with psoriatic arthritis and polymyalgia.

From my first meeting with Linda, I was touched by her genuineness and caring approach. I was surprised to learn that the trauma I experienced as a young girl was still carried in my body. Linda explained I had created survival mechanisms which in turn created disconnection from my body. She gave me hope. I immediately committed to doing the work with Linda, and for however long the process would take. My priority was to reconnect to my body and claim my identity and my name.

The difference in me now is a testament to Linda and her dedication in supporting me to bring healing to my then very tired body and mind. It took some time and lots of practice to connect to my body, after all, I had lived a lifetime of disconnection, yet it was Linda’s commitment to me and her promise of support that brought me to this place of peace and wholeness today. The results speak for themselves. I admit to moments of impatience on my part, and times when I was way too hard on myself for not ‘getting’ the learning, yet Linda nurtured, consoled, guided, and loved me into healing. I now have the tools and put them to use whenever the need arises.

To those out there who are suffering and struggling know that Linda has the knowledge, skills, sensitivity, and kindness, and is always respectful to one’s needs. Age is no barrier to committing to this work. My connection with Linda began when I was 68 years. I’m now 75 and reaping the benefits of taking those first steps, scary as they were for me at the time. I’m forever grateful for the courage it took for me to trust her and have the life I now enjoy.

 Linda conducts amazing programs, many of which I have attended, and each time I come away with renewed energy and a spring in my step! The need for connection to our true selves can never be underestimated!

—Anne McIntosh

I have been fortunate to work with Linda, who has been instrumental in fostering a deeper understanding of myself, enabling me to serve my clients more profoundly.

She has provided invaluable guidance, helping me to detach from the baggage of my past and embrace the present moment fully.

Through our sessions, I've transformed from a state of confusion to launching my own program, initiating a retreat, strengthening my relationships, and stepping into my role as a feminine leader.

I have referred close friends, family, and clients to Linda, genuinely believing that her therapeutic approach can bring about significant, positive changes in our lives.

I cannot recommend her enough. Thank you, Linda, for lighting the way.

—Kara Ivy

—Angelic Marnier

I was first drawn to Linda’s Transformative Alchemy: Inhabit the Body, Liberate the Mind, online course by the words ‘Inhabit your Body’. It was something I had been working with because both chronic physical pain and trauma had caused me to disconnect from my body.

In six short weeks of this course, I moved through some of my trauma and discomfort to have experiences of the joyful delight of a child and a powerful feeling of self-love in my heart. This then caused some external shifts in my life. 

Linda's embodying and displaying compassion, empathy, and kindness allowed me to access these feelings for myself.

I look forward to working more with this wisdom.

—Cindy

Ready To Take Your Next Step Toward Wholeness?

Select the Perfect Commitment Level for You

POPULAR NOW

Come & Try
$
12.50
One Time Payment
  • Single Class - One-Time Attendance
regular pass per Quarter
$
144
One Time Payment
  • 8 Weekly Classes ($18 per class works out to be $48 a month)
  • Worksheets if any are used
Casual pass
$
25
One Time Payment
  • Single Class - One-Time Attendance

BEST VALUE

private Membership
$
50
Monthly Subscription
(That's $12.50 per week - about 2 coffees)
  • 8 Weekly Classes (RRP $144)
  • Class Recordings & Worksheets
  • Q&A with Linda - Monthly (RRP $120)
  • 1/2 Day Online Retreat at home -  1 per Quarter (RRP $150)
  • Facebook Group (Value depends on use)
  • Surprise Bonus each quarter (value depends on what the surprise is!)

*You can cancel at any time. Cancellation will take effect at the end of the month of cancellation.

Quarter 1 (Jan-Mar), 2024

Quarter 1 Class dates - Wednesday 17 January - Wednesday 06 March (8 Weeks)

2024 Theme - Freedom

All Classes Online Wednesdays at 6.30pm - 7.30pm AEST

Sustainability is one of the most difficult aspects of the change process.

How many times have you tried to change a habit (an unconscious action)? I imagine like many of us it is hard to actually count the number of times you have started something, investing your time, money and energy into it. Only to have it just drop out of your life or you find the next bright shiny object to try to eleviate whatever it is that is causing you to suffer and has your focus.

I use my Jellyfish or Whale analogy to help you to see where you focus your attention. Jellyfish are at the mercy of the ocean; their external environment. The jellyfish experience is like how our untamed mind seeks solutions from the instability of the external world. While the whale knows exactly when to swim north and when to swim south. Regardless of what the ocean is doing, the whale is able to listen to its own inner wisdom. The whale experience is when we inhabit our body and are connected to our heart and Soul and we use our mind to support our inner knowing.

Quarter 1 Schedule

These topics are a beginning idea, and I reserve the right to change them anytime throughout the Quarter. The reason it is so important to be responsive to what is showing up is because, as a group, we may find that there is something that is asking for attention. The order of the learning needs to reflect the needs of those who are present. The most profound healing doesn't happen in a linear way, it happens in connection and in the listening of the whispers of the Soul.

Everything I will teach you, I have embodied myself and more than likely still practice in my own life.

Q&A with Linda - Open to all
Wednesday 10 January 2024
6.30pm - 7.30pm AEST

Week 1

17 January 2024

Intention

Week 2

24 January 2024

Loving-Kindness

Week 3

31 January 2024

Patience

Week 4

07 February 2024

Impermanence

1/2 Day Online Retreat at Home
Sunday, 25 February 2024
9.00am - 12.00pm AEST
Forms Transformational Alchemy Membership

I've created two options for you to join this online home retreat.

Q&A with Linda
Tuesday, 23 Jan 2024 | 13 Feb 2024
7.30pm - 8.30pm AEST
Available for Transformational Alchemy Members Only

Week 5

14 February 2024

Purpose

Week 6

21 February 2024

Inner Critic

Week 7

28 February 2024

Anger

Week 8

06 March 2024

Judgement

Q&A with Linda
Tuesday, 05 Mar 2024
6.30pm - 7.30pm AEST
Available for Transformational Alchemy Members Only

Bonus Surprise - Members Only
Wednesday, 13 March 2024
6.30pm - 7.30pm AEST

TAKE NOTICE THAT: I reserve the right to interchange, delete and add to the sessions depending on the need of those in the group and in consultation with the group. I love to use what the group is bringing and facilitate the processes using that information. This ensures that the work is happening from the need of the group and not from my idea of what is needed. This allows for a deep embodied transformative experience because it is relevant and responsive to what is showing up for those in the group.

We are conditioned to programs being standardised and there is nothing wrong with that except that individuals are not standard. Each and every one of us has had different life experiences. Therefore I acknowledge there will be some similarities and differences between us. And that's the gold we will be working with.

Want Personal Support

You may find it beneficial to book a one-to-one session before starting or at any time throughout the Quarter to fine-tune the clarity of your theme or issue you wish to work with. These sessions will help you to laser focus your awareness in the right
direction during the classesThese sessions are not included in the membership.

Quarter 2 (Apr-Jun), 2024

Quarter 1 Class Dates TBA - Wednesday - Wednesday  2024 (8 Weeks)

(No class on TBA)

Q2024 Theme - Freedom

All Classes Online Wednesdays at 6.30pm - 7.30pm AEST

Quarter 2 Schedule

These topics are a beginning idea, and I reserve the right to change them anytime throughout the Quarter. The reason it is so important to be responsive to what is showing up is because, as a group, we may find that there is something that is asking for attention. The order of the learning needs to reflect the needs of those who are present. The most profound healing doesn't happen in a linear way, it happens in connection and in the listening of the whispers of the Soul.

Everything I will teach you, I have embodied myself and more than likely still practice in my own life.

Q&A with Linda - Open to all
Wednesday TBA
6.30pm - 7.30pm AEST

Week 1

Date TBA

Topic TBA

Week 2

Date TBA

Topic TBA

Week 3

Date TBA

Topic TBA

Week 4

Date TBA

Topic TBA

1/2 Day Online Retreat at Home
TBA
9.00am - 12.00pm AEST
Forms Transformational Alchemy Membership

I've created two options for you to join this online home retreat.

Q&A with Linda - Members Only
Tuesday TBA
6.30pm - 7.30pm AEST

Week 5

Date TBA

Topic TBA

Week 6

Date TBA

Topic TBA

Week 7

Date TBA

Topic TBA

Week 8

Date TBA

Topic TBA

Bonus Surprise - Members Only
Wednesday TBA
6.30pm - 7.30pm AEST

TAKE NOTICE THAT: I reserve the right to interchange, delete and add to the sessions depending on the need of those in the group and in consultation with the group. I love to use what the group is bringing and facilitate the processes using that information. This ensures that the work is happening from the need of the group and not from my idea of what is needed. This allows for a deep embodied transformative experience because it is relevant and responsive to what is showing up for those in the group.

We are conditioned to programs being standardised and there is nothing wrong with that except that individuals are not standard. Each and every one of us has had different life experiences. Therefore I acknowledge there will be some similarities and differences between us. And that's the gold we will be working with.

Want Personal Support

You may find it beneficial to book a one-to-one session before starting or at any time throughout the Quarter to fine-tune the clarity of your theme or issue you wish to work with. These sessions will help you to laser focus your awareness in the right
direction during the classes. These sessions are not included in the membership.

Here's where else we can connect

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