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Trauma Bytes

Jellyfish or Whale

Linda Conyard

9 August 2023 | Trauma Bytes

I often share this analogy of Jellyfish or Whale when discussing connection to your True Self.

Most of us are like the Jellyfish. We are at the mercy of the external world, tossed all which ways and disconnected from our True Self and our will. Just like the Jellyfish have no free will and are at the mercy of the ocean. Ruled by the ocean's response to the weather and tides.

The inner work that we do helps us to be more like the whale. The whale listens to its inner wisdom and knows when to swim north and when to head back to the south. To the whale, it is irrelevant what the ocean is doing. It stays true to its own course while the ocean does whatever it does.

Imagine if you were able to learn and practice how to find that inner compass and be able to stay true to that regardless of what the external world is doing.

Linda ♡

PS: I put this information out for you, so please don't hesitate to let me know if it's what you need or not. I have a very quick few-minute survey to help me to help you. I would appreciate you filling it out and letting me know your thoughts.

PPS: Transformative Alchemy is an opportunity to practice the kind of things I write about in Trauma Bytes. The bonus is that you get to do this with a group of women who are focused on healing at a deep level. You can join at any time. I’d love to have you join us so you can access support while you go through your change process.

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About The Author - Linda Conyard
Rational Theorist, Visionary, Socialpreneur & Advocate Collective Healing

Linda has a Master of Gestalt Psychotherapy, is a Family Constellations Facilitator, and specializes in Trauma Recovery and Transgenerational Trauma Issues and Collective Trauma. She is very passionate about providing Trauma Sensitivity training to those who want to become more sensitive to trauma while working within any of the health, education, justice, and government systems.


Registered Trademark 2020 Healing Humanity Through Truth® | Copyright 2021~All rights reserved Linda Conyard