Journey Back Home

The Year That Transformed Your Life Forever

Take the first step and I will meet you there!

Facilitated by

Linda Conyard

Rational Theorist, Visionary, Socialpreneur, Advocate
& Facilitator of Collective Healing

 My heartfelt wish for each and every one of you who embark on this inner work with me is, that you increase your personal equanimity, deeply connect to the truth of who you are, embrace and trust your inner wisdom above all else and realise your full potential. May you Free Yourself!—Linda 

Journey Back Home: Your Path to Deep Inner Connection

Deep down, you know there's a version of yourself waiting to emerge - one who feels whole, connected, and truly alive. That knowing has brought you here, to this moment of possibility.

"There is a spirit which is pure and which is beyond old age and death; and beyond hunger and thirst and sorrow. This is Atman, one's Spirit; all desires of this Spirit are Truth. It is this Spirit that we must
find and know." —Chandogya Upanishad (composed between the 8th and 6th centuries BCE)

You've felt that deep disconnect - the gap between who you've become through life's experiences and who you sense you truly are at your core. When you ask yourself 'Who am I?', it often meets an echoing and unsettling emptiness, a profound uncertainty of not knowing. You know there's more to you, a deeper truth waiting to be discovered, but the path to finding it feels hidden in shadows and out of your reach."

​Perhaps you have experienced:

  • Mind: A mind that seems to live everywhere except the present moment.
  • Body: A body that holds onto past hurts, even when your mind says 'move on'.
  • Spirit: A spirit yearning for deeper meaning and authentic expression.
  • Sense: A sense that you're meant for more, but something keeps holding you back.

The Journey Back Home year long program is your invitation to assimilate old stories and put them in the rightful place in the lineage of your life. Through a year of dedicated inner work, you'll embark on a transformative path that reunites your body, mind and spirit.

Comprehending Where You Are

When trauma touches our lives, it creates a profound disconnection. Your body holds the sensations, while your mind works overtime trying to make sense of it all. This split affects everything - your relationships, your work, your sense of self. You may recognise:

  • Anxiety that keeps you from fully showing up in your life;
  • A persistent feeling of emptiness or disconnection;
  • Limiting beliefs that whisper "you're not enough";
  • Exhaustion from constantly managing these inner struggles.

These are very normal responses to UNresolved trauma that hijack your life. If the trauma is over then is it time to stop tolerating what harms you and put it in its rightful place.

"The past doesn't haunt us. We haunt the past." ~ Augusten Burroughs.

The Path Forward

The path to resolve what doesn't serve you anymore is available to you if you're ready and have the courage to take that next step. Journey Back Home offers a different way. Instead of being haunted by the past, you learn to:

  • Develop a loving relationship with your body's wisdom;
  • Free your mind from outdated patterns and limiting beliefs;
  • Trust your inner guidance system with confidence;
  • Create a place of wholeness.

Take a moment and imagine what it may feel like to be free from old wounds and actually begin to live more fully. This may be too big of a stretch for some of you and that's ok. This may mean that you haven't had the experience of this before. We can work on that throughout the year.

"You attract and manifest whatever corresponds to your inner state." ~ Eckhart Tolle

What Makes This Year Long Program Different

This isn't just another self-help program. Journey Back Home is built on a mixed structure of reading, listening, doing and creating space and stillness. We will be incorporating:

  • Deep embodiment practices that restore your connetion to your physical wisdom;
  • Trauma sensitive approaches that honour your unique healing journey;
  • Spiritual and ancestral work that connects you to where you belong;
  • A supportive group of women walking this path together.

Remember, trauma happens in disconnection and healing happens in connection. 

Your Investment In Yourself

When you commit to this year-long journey, you're choosing:

  • Freedom from the patterns that have held you back;
  • Mastery over your mind, rather than being enslaved by it;
  • Deep connection with the truth of who you really are;
  • The ability to create lasting, sustainable change.

Wow! What would your life look like if this were to happen? 

For Women Who Are Ready For This

You're here because you're done letting the past direct your future. You're ready to:

  • Release old stories that no longer serve you;
  • Claim your self-determination and freedom of choice;
  • Build a life that reflects your true essence;
  • Commit the time and energy to make the change you want to experience.

Can you imagine being in a community of women who are committed to their growth and who support the growth of other women? 

"The journey of a thousand miles begins with a single step." ~ Lao Tzu

The Next Step Toward Your Freedom Is Yours

Your step is here, now. We'd love you to join Journey Back Home and discover what becomes possible when you commit to your inner work with the guidance and support you deserve. Simply click below to complete the application and then you can make a time to speak with Linda, she'll meet you there!

Hi, I'm Linda your Facilitator for Journey Back Home Year Long Program. Taking that first brave step might have you feeling it in your heart right now - that mixture of excitement and uncertainty. The next step toward your freedom might feel like a leap. And you know what? It can be! But it's a leap you won't take alone.

From my own trauma recovery journey and ongoing inner work, I've learned this truth: lasting change required three key elements: time, dedication, and focus. But there's a fourth element that makes all the difference - community.

By embracing and practising what is shared through the Journey Back Home program, you become part of a community of women committed to their personal liberation and freedom.

​If you're not sure if this is for you or have any questions, complete the application form and let's talk.

The Three Major Disconnects in the Way of Your Freedom

Our program is specifically designed to address the three major disconnects that affect us all.

                1. Disconnection from self,
               2. Disconnection from others, and
               3. Disconnection to the environment.


​When these connections are restored, you'll discover a new way of being, one where Grace and flow become your natural state.

The Application & Decision Process

The application process serves as your first step to gain clarity on what you wish to change in your life. Through thoughtful questions about program commitments and your aspirations for change, it helps you clarify your readiness for this transformative journey.

This isn't an evaluation or test - it's an opportunity for you to reflect on where you are and what support you need. If the Journey Back Home program resonates with you, I invite you to apply. Submitting an application opens a conversation. I've intentionally priced the program to remove financial stress from your decision-making process, allowing you to focus entirely on whether Journey Back Home aligns with your heart and Soul transformation desires. [You can see the prices a little further down the page]

After submitting your application, schedule your 30-minute call to explore the program's alignment with your needs. This call provides space to:
 - Ask questions about the program;
 - Discuss your specific transformation aspirations;
 - Explore the support available;
 - Address any concerns; and
 - Get a feel for our work together.

The decision to join comes only after you've had a chance to fully comprehend the program and its possibilities for your transformation. If you need, take time after our call to reflect on whether Journey Back Home feels right for your next step. Some participants know immediately; others need time to consider. Both responses are perfectly valid. If you decide to join, we'll welcome you into this year-long journey of coming home to yourself.

If the timing isn't right, your application and insights remain valuable steps in your journey. You can also join our waitlist for following Journey Back Home programs. Of course you can stay connected through our weekly Trauma Bytes emails that offer practical information you can test out. Simply scroll right to the end of the page and join our community, we'd love to have you there.

“Invisible threads are the strongest ties.” ~ Friedrich Nietzsche

How We Get You There

Each step of the EVOLVE process has been included in the Journey Back Home year long program, creating a strong foundation for lasting transformation. Have a look at the full program schedule below.

  • Evaluate your current reality / situation;
  • Value what it's taken for you to survive your life to this point;
  • Open up to putting your past in the past and leaving it there;
  • Leave the future alone and live in the present moment;
  • View problems as the solution; and
  • Experience who you truly are.

What's Included

  • 20 x  Classes facilitated live on zoom by Linda, 6.30pm - 7.30pm every second Wednesday; 
  •   2  x  Progress check-ins [these sessions are to support you to keep momentum going];
  •   2  x  1/2 Day Online Retreats [each retreat is 3 hours in duration, 9am - midday and we focus on restorative practices, meditation and working with the body to assimilate the work you are doing];
  • Community: A dedicated platform where you can connect with others in the same cohort as you. Linda will also jump in here to answer questions and offer any support that may be needed;
  • Recordings: Class recordings will be loaded up to the learning platform;
  • Support Materials: All materials will be made available on the learning platform;
  • Reminder Email: You will receive a reminder email on the Wednesday morning of the class with any support materials we use.

"When setting out on a journey, do not seek advice from those who have never left home." ~ Rumi

Your Investment Options

Journey Back Home
The Year That Transformed Your Life Forever

  Take the first step and I will meet you there!

  We have created additional support that is not included in the program. We focussed on keeping the program as
affordable as possible and not everyone will want additional support.

Sally says: "Having spent 3 decades working with the best in their field, I have pleasure in acknowledging Linda Conyard for she is not only a ‘world class’ pioneer in the field of transformative healing but a woman who has dedicated her life to enhancing the human condition. There is no other higher calling than the betterment of mankind and to this end Linda’s selfless contribution to transgenerational healing specifically is leading edge. The combination of modalities that she brings to her clinician work is life transforming and she deserves nothing but admiration and respect for the legacy oriented impact she is making in the world.

​Her Compassionate Empowered Workplaces proprietary education, Journey Back Home Group work and Family Constellation forums are trailblazing new integrative teachings that contribute significantly to the advancement of organisations, individuals and families but it is her signature work, ‘Healing Humanity Through Truth’, that is providing ground breaking solutions to the most pressing mental health issues our society is facing internationally – this indeed is her true Opus. She comes with my highest recommendation for she truly is a gift to our world."

Caroline says: "Linda Conyard has been the catalyst to a massive shift in my paradigms, both professionally and personally. I thought my corporate career was as finely tuned as I could hope for when I sought Linda's help on a personal issue. A few months later my business life has changed intrinsically with huge freedom and sustainability.

Her approach across all areas and levels has led to a profound change in my business success and results. This has occurred through becoming aware of my personal limitations and translating this through some excellent strategies from Linda to my work environment. Challenging but so incredibly simple!"

Pay in full

One-time Payment

$600 AUD

Payment Plan

10 monthly payments

$60 AUD

Once you have completed your application and we have had our call, you choose your payment option.

Optional Extras

Not everyone will want to use these options, so to keep the price of the program down we didn't include them in the program. We made them available if desired. You can purchase these any time throughout the year. You may choose to have a monthly 1:1 Mentoring throughout the year to support your personal intentions. The Quick Resent Sessions will be helpful when you meet those persistent repeating patterns.

Private 1:1 Mentoring

Best use is for when you feel stuck and need to identify and process trauma or a familiar pattern.

Multiple Options

Price depends on choice

Quick Reset Session

Best use is when you are already clear on what is challenging you and need a quick hand to reset yourself.

30 Min Reset Call

$75 AUD

VIP Day with Linda

This is a great option if you want to Deep Dive
Option for half a day or a full day

Half Day / Full Day

$495 AUD / $990 AUD

Systemic Constellation Days

These are in person constellation days held in North Brisbane.
Dates to be confirmed. We will let you know.

Full Day

$120 or $150

"Where ignorance is our master there is no possibility of real peace" –The Dalai Lama

Dianne says: "Working with Linda gave me valuable insights into who I am in my new consulting business and what I bring with me from my previous businesses and roles. Linda encouraged me to look below the surface to see how I can tap into my passion for small businesses and use my unique magic to help my clients achieve the outcomes they seek. I feel a release, grounded, at peace and that there is hope. I knew it was going to be hard work and I was able to make the commitment to this deep work."

Rowan says: "Linda's wisdom, clarity and patience has been so much a part of liberating me from past mindsets and patterns that kept playing out, and no longer served me. She is extremely insightful, with knowledge of the foundation principles of systemic work which I am now understanding in a more complete way"

Cindy says: "Linda has a knack for getting straight to the heart of your issues that have been long outstanding Linda can help you identify the emotional issues blocking you in your business and work out a way forward."

Testimonials

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Transformational Benefits You May Experience

  • Self-Discovery & Awareness: Master the art of healthy introspection and self-reflection. Learn to explore the connection between your thoughts, emotions, and physical sensations without judgment. This *innerstanding, coupled with self-compassion, becomes your foundation. As you become more comfortable with your inner self, you'll unearth hidden strengths and untapped potential, leading to heightened self-awareness, personal authority and self-determination.
  • Mental Clarity: Liberate your mind from the shackles of limiting beliefs and thought patterns to gain newfound mental clarity and a sharper focus on making informed decisions and achieving your goals. As you harmonise your mind and body, you'll frequently notice a significant boost in mental clarity and concentration. Cultivating presence in the moment strengthens your cognitive abilities, empowering you to excel in your pursuits with unwavering focus.
  • Reduction in Stress and Anxiety: Explore a wealth of transformative techniques designed to gracefully dissolve the grip of stress and anxiety, leading you towards a state of profound serenity and tranquillity. Amidst life's most formidable challenges, you'll uncover an inner oasis of calm. providing not only respite but also empowering resilience in the face of adversity. Through these practices, you'll forge a path to lasting inner peace and well-being.
  • ​​Emotional Stability: Harness the power of emotional stability through the development of emotional intelligence. These essential skills not only allow you to embrace your authentic emotional states but also enable the cultivation of healthy, fulfilling relationships with yourself and others. The ability to comprehend, recognise, and effectively navigate your emotions is a transformative game-changer that brings both relief and lasting emotional health and well-being into your life.
  • Mind-Body Harmony: Embrace a profound connection between your physical body and mental state, resulting in enhanced overall health and vitality. As you embark on this transformative journey, you'll discover the joy of a healthier body, shedding unnecessary tension and stress and awakening your body's innate healing capabilities. The mind-body connection is pivotal for your physical well-being, offering benefits such as reduced muscle tension, improved posture, and optimised bodily functions. It's a deeply personal experience, and the improvements manifest uniquely for each of you.
  • ​​Creative Awakening: Free your creativity from the prison of mental barriers, allowing it to flow effortlessly. Experience a heightened state of innovative thinking where fresh perspectives and ideas await your discovery. As you navigate this transformative process, you'll not only unlock your creative abilities but also gain the power to redefine your approach to life and problem-solving. This newfound creative intelligence is your key to a world brimming with endless possibilities, promising personal growth and boundless inspiration.
  • Greater Self-Compassion: In the quest for healing, we lay the foundation of self-compassion and self-acceptance, nurturing the capacity to extend kindness and *innerstanding of oursleves as we explore the true meaning of this life. Self-compassion is an essential element in the process of healing and in crafting a fulfilling life. It serves as the bedrock upon which your transformation rests, empowering you to navigate every facet of your experience and ultimately unlocking the doorway to you being the Master of your own destiny.
  • Supportive Mindfulness Practices: Immerse yourself in the practice of mindfulness, gaining techniques that ground you in the present moment. By reducing distractions and fostering a profound appreciation for presence in your life, you'll enjoy invaluable support for your well-being. Your ability to manage stress will be enhanced which will eliminate unnecessary stress from your life. As you deepen your comprehension of the mind-body connection, you'll find that minimising stress levels becomes a natural by-product of aligning your mind and body, leading to more tranquillity and balance in your life.
  • Increased Acceptance of Change: Change is an inevitable part of existence. This process cultivates a positive mindset that not only welcomes change but also equips you to thrive amidst uncertainty and life's inevitable twists and turns. As you journey through this exploration, you'll discover the profound benefits of increased acceptance to change - a skill that will change your life, propelling your forward with confidence even in the face of the unknown.
  • Life-Long Tools for Growth: Throughout your time in the Journey Back Home Community, you will gather skills and tools that will serve you throughout your life.
  • The Support You Deserve: In our community we believe in the power of 'I' in the service of 'We'. Together we create a space where individual growth is celebrated and collective wisdom is shared.

With our guidance, your consistent practice and the techniques you acquire, you will surely awaken your dormant, untapped potential and enable you to navigate life's challenges with grace, consciousness, and harmonious alignment.

​In this community, we encourage everyone to gain a deeper connection to their 'I' so 'We' can support each other to live to 'Our' full potential. When you commit to this journey with us, you may experience benefits, such as:

Self-Discovery & Awareness

  • Master the art of healthy introspection and self-reflection. Learn to explore the connection between your thoughts, emotions, and physical sensations without judgment. This *innerstanding, coupled with self-compassion, becomes your foundation. As you become more comfortable with your inner self, you'll unearth hidden strengths and untapped potential, leading to heightened self-awareness, personal authority and self-determination.

Mental Clarity

  • Liberate your mind from the shackles of limiting beliefs and thought patterns to gain newfound mental clarity and a sharper focus on making informed decisions and achieving your goals. As you harmonise your mind and body, you'll frequently notice a significant boost in mental clarity and concentration. Cultivating presence in the moment strengthens your cognitive abilities, empowering you to excel in your pursuits with unwavering focus.

Reduction in Stress and Anxiety

  • ​​​​​Explore a wealth of transformative techniques designed to gracefully dissolve the grip of stress and anxiety, leading you towards a state of profound serenity and tranquility. Amidst life's most formidable challenges, you'll uncover an inner oasis of calm. providing not only respite but also empowering resilience in the face of adversity. Through these practices, you'll forge a path to lasting inner peace and well-being.

​​Emotional Stability

  • Harness the power of emotional stability through the development of emotional intelligence. These essential skills not only allow you to embrace your authentic emotional states but also enable the cultivation of healthy, fulfilling relationships with yourself and others. The ability to comprehend, recognise, and effectively navigate your emotions is a transformative game-changer that brings both relief and lasting emotional health and well-being into your life.

Mind-Body Harmony

  • Embrace a profound connection between your physical body and mental state, resulting in enhanced overall health and vitality. As you embark on this transformative journey, you'll discover the joy of a healthier body, shedding unnecessary tension and stress and awakening your body's innate healing capabilities. The mind-body connection is pivotal for your physical well-being, offering benefits such as reduced muscle tension, improved posture, and optimised bodily functions. It's a deeply personal experience, and the improvements manifest uniquely for each of you.

​​Creative Awakening

  • Free your creativity from the prison of mental barriers, allowing it to flow effortlessly. Experience a heightened state of innovative thinking where fresh perspectives and ideas await your discovery. As you navigate this transformative process, you'll not only unlock your creative abilities but also gain the power to redefine your approach to life and problem-solving. This newfound creative intelligence is your key to a world brimming with endless possibilities, promising personal growth and boundless inspiration.

Greater Self-Compassion

  • In the quest for healing, we lay the foundation of self-compassion and self-acceptance, nurturing the capacity to extend kindness and *innerstanding of oursleves as we explore the true meaning of this life. Self-compassion is an essential element in the process of healing and in crafting a fulfilling life. It serves as the bedrock upon which your transformation rests, empowering you to navigate every facet of your experience and ultimately unlocking the doorway to you being the Master of your own destiny.

Supportive Mindfulness Practices

  • ​​​​​​Immerse yourself in the practice of mindfulness, gaining techniques that ground you in the present moment. By reducing distractions and fostering a profound appreciation for presence in your life, you'll enjoy invaluable support for your well-being. Your ability to manage stress will be enhanced which will eliminate unnecessary stress from your life. As you deepen your comprehension of the mind-body connection, you'll find that minimising stress levels becomes a natural by-product of aligning your mind and body, leading to more tranquility and balance in your life.

Increased Acceptance of Change

  • Change is an inevitable part of existence. This process cultivates a positive mindset that not only welcomes change but also equips you to thrive amidst uncertainty and life's inevitable twists and turns. As you journey through this exploration, you'll discover the profound benefits of increased acceptance to change - a skill that will change your life, propelling your forward with confidence even in the face of the unknown.

Life-Long Tools for Growth

  • Throughout your time in the Journey Back Home Community, you will gather skills and tools that will serve you throughout your life.

The Support You Deserve

  • In our community we believe in the power of 'I' in the service of 'We'. Together we create a space where individual growth is celebrated and collective wisdom is shared.

*Innerstand - absolute, heart-centered knowledge from the core inner being (Source), where the knowing comes from a place of acceptance and unconditional love, not being skewed by the ego.

​Are you ready to begin? Your journey to wholeness starts with a single choice - the choice to say yes to yourself. The version of you that you dream of bcoming is waiting on the other side of this decision.

Frequently Asked Questions

What is Journey Back Home?

  • ​Journey Back Home is a year-long transformative program designed to help women break free from unresolved repeating patterns and discover who they truly are. Using the EVOLVE methodology, we create the opportunity for you to engage with the processes and establish sustainable change through consistent practice and community support.

How is this different from other programs?

  • ​​Journey Back Home uniquely combines any of the following:
  • Trauma-sensitive approaches
  • Systemic constellation work
  • Body-based practices
  • Ancestral healing
  • Community support
  • Sustainable transformation techniques

What is the time commitment?

  • ​​​​​​The program consists of:
  • 1-hour live sessions every two weeks, Two half-day online retreats (May & October) 20-30 minutes daily for practices or reflection, Flexible online community engagement. It is up to you to decide on the importance of this work and how much time you put in. If you add the dates of the sessions for the whole year and make them non-negotiable for you. You can access the schedule here.

How are the sessions delivered?

  • ​​​​​​They are delivered live online via Zoom bi-weekly. The sessions are recorded for later review and accessed via our learning centre. We are trauma-sensitive in our approach. Whenever possible we are interactive and experiential.

What if I miss a session?

  • ​​No problem, we record the sessions which can be accessed via our learning centre. All worksheets and guides will be with the recordings.

What support is available?

  • ​​​​​​There are the 30 minute quick reset sessions that can be purchased if you need one to one support. If you are triggered into a trauma response you can book a session with your mental health professional or you can book a private session with me. We have our Resource library which is being added to over time.

What is the investment?

  • ​​​​​​We offer a one-time payment of $600 and a payment plan – 10 payments of $60 starting on 1 February. We don’t have scholarship opportunities at this point in time.

What's included?

  • ​​​​​​24 Zoom sessions facilitated by Linda
  • 2 half-day retreats facilitated by Linda
  • Course platform with recordings and any worksheets
  • Community platform access

Is there a refund policy?

  • You can cease participation at any time. The sessions you have attended will not be refunded and you will continue to have access to the course platform. We will refund the balance of funds paid less any bank fees.

What do I need to participate?

  • ​​A reliable internet connection. A computer or phone that has a camera, and microphone and can access Zoom. A quiet, private space for the sessions. You will need a basic level of tech. You will need a journal/writing materials and be able to access a printer to print off any worksheets or guides.

How do I access materials?

  • ​​You will be given login instructions for Journey Back Home in our learning centre.

What topics are covered?

  • You can read more about the program content in the schedule.

Is this program right for me?

  • If, after reading through what has been shared on the website, you are not sure if the program is right for you, please book a call with Linda here.

What if I am already doing therapy?

  • I believe this work can complement the therapeutic work you are doing and Linda is happy to talk with you. Book your call here.

What if I have a trauma history?

  • The program is trauma-sensitive. Please book a call with Linda here.

What can I expect to achieve from this program?

  • Participants often experience:
  • Deeper self-connection
  • Clearer boundaries
  • Stronger in relationships
  • Enhanced intuition
  • Greater authenticity
  • Improved well-being

How do I measure progress?

  • The program includes a self-assessment and intention creation at the very beginning which sets your focus for the year. We have two progress check-ins to make sure you are on track with what you wish to achieve.

How do I enroll?

  • Enrolment is simple. You need to complete the application and then jump on a 30 minute call with Linda. You can start that process here.

When does the program start?

  • The 2025 cohort begins February 12 and completes on 3 December. Early registration is recommended.

Additional Questions?  Contact: support@lindaconyard.com

May all Beings experience happiness and the causes of happiness;
May they all be free from suffering and the causes of suffering;
May they never be separated from the supreme happiness, which is free from suffering;
May they all live in equanimity without too much attachment and too much aversion;
And may they live in the knowledge of the sameness of everything that lives.
(Buddhist Prayer)

​May you all be well, may you all be happy and may you all have inner peace.

Linda

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Disclaimer: All information provided throughout this website is purely for education purposes only. Anyone wanting to make changes to their health and wellbeing needs to connect with their own health professional. If you choose to implement any ideas provided here,
you do so of your own accord and at your own risk. Linda-maree, Conyard cannot take responsibility or liability whatsoever for
any harm from the use or dissemination of the information provided on this website.

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